The Yin and Yang Imbalance: Heavy Dinners

In the wisdom of Traditional Chinese Medicine (TCM), balance is key. Our forms strive for this delicate state, represented by the connected energies of Yin and more info Yang. When we consume heavy dinners, often rich in dense foods, we can impair this balance. This surfeit can lead to stagnation, as the digestive system works vigorously to process

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